WELCOME TO BLAZE FITNESS!
Blaze Fitness offers a 6-day-a-week program to help you achieve your health and fitness goals! The bootcamp-style program is designed to give you four days of strength training with BodyBurn Strength (one for upper body, one for lower body and two for full body) and two days of cardio and core with BodyBurn Shred. Now is the time to make the choice to be healthier and happier! Join us for the Blaze Fitness program!
FIRST CLASS IS FREE!
*To purchase a 10-pack or Monthly Membership, simply call 920.750.5180 or email team@blaze365.com.
Individual Class: $18/class
10 Pack of Classes: $165 for 10 classes
Monthly Membership Options:
- Ultimate Package - $90/month (individual)
- Ultimate Student Membership - $50/month (individual)
- Basic Package - $50/month (individual)
- UltimatePLUS Package - $115/month (individual)
- BasicPLUS Package - $75/month (individual)
- **Discounts available for multiple family members**
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In lieu of the upgrade and flavor additions (blue raspberry without chemical dyes has me and my kids excited!) to one of our favorite products, and because water consumption tends to dip in colder months but is just as important as ever, I wanted to put hydration and Amped Hydrate in the spotlight!
Hydration in the winter months helps with dry skin and boosting the immune system, flushing out the digestive system, keeping energy up for workouts and activities, mental clarity and really pretty much all bodily processes! We are literally made up of water and designed to function best when hydrated! My #1 health and nutrition tip has always been and will always be DRINKING MORE WATER! I suggest aiming for half your body weight in oz daily MINIMUM! (Don’t worry, your bladder will adjust!)
Amped hydrate is a great way to get your water in due to the yummy flavors without artificial dyes or sweeteners - and it helps replenish the electrolytes our bodies need to thrive and push in our workouts too! Check out the following articles for more info on the newly improved Hydrate as well as some cool info and tips on hydration! 💦
www.isagenixhealth.net/amped-hydrate-faq/
isafyi.com/hydration-101/
Cheers! 💦
Crystal Besaw
Nutrition Support Coach
Hydration 101: Quenching Thirst in Any Situation
Hydration is essential to daily nutrition. It’s one of those things that seems obvious but we don’t think about much. Truth is, most of us don’t drink enough water and go through life without getting the hydration we really need. Here are some hydration facts you need to know: The adult body i...
