ADULT FLEX

February 13th - May 22nd

Thursdays at 9:30 am

Fridays at 5:00 am and 6:00 am

The Adult Flex class will complement our Blaze Fitness program. Our goal with this class is to increase flexibility, improve balance, focus on static stretching techniques which help with recovery, breathing techniques and body awareness.

This is a 50 minute class. We provide yoga mats, but feel free to bring your own mat, if you prefer.

 

COST:

This class is included in our Ultimate Adult Package ($90/month membership). 

$18/class OR $165/10 pack of classes

REGISTER:

Click on the Calendar below to register for a class - Select ADULT FLEX

OR download the Enspire app and sign up from your mobile device.