Sports (Basketball & Volleyball) and Fitness Training includes

- Individual Training

- Small Group Training

- Team Sessions

- Clinics

- Camps

- Goal Setting

- Custom Workout Sessions

- Functional Fitness Training

- Strength and Conditioning

- Plyometric & Jump Sessions

- Video Recording and Analysis during instruction

- Scouting feedback, current season, over 2 games

- Custom Videos for Promotional and Marketing needs

Download our Enspire Coaching Rates for more information.

 

Coaches

Specialties

Lisa Van Wyk

Basketball

Volleyball

Strength & Conditioning

Functional Fitness

Nutrition

Life Skills

Lisa Van Wyk

Emma Kane

Volleyball

Emma Kane